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Mental Health is a Journey, let’s Walk it Together!

by Coco Veda Team May 11, 2021

“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going…” – Noam Shpancer, PhD May: Mental Health Month May is commemorated as the month to boost awareness of many mental or behavioral health issues to reduce the stigma of numero...

Ramadan Self Care For The Mind, Body, and Soul

by Coco Veda Team April 26, 2021

“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them…” – Kristi Ling What is Ramadan?  Ramadan is an auspicious month filled with spiritual reflection, giving back t...

Coco Veda’s Mental Health Guide

by Coco Veda Team January 8, 2021

“Mental health is one of the most neglected areas of public health. Close to 1 billion people are living with a mental disorder, 3 million people die every year from the harmful use of alcohol and one person dies every 40 seconds by suicide…” – (WHO, 2020) What is Men...

A Sustainable Christmas With Coco Veda

by Coco Veda Team December 23, 2020

With the festive season just a couple of days away, let’s discuss some simple steps to achieve a Sustainable Christmas holistically:  “As consumers we have so much Power to change the World by just being careful in what we buy...” – Emma Watson This year, focus on meaningfu...

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