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Society has gone a long way in allowing women the freedom to express their strengths and abilities in the education and working industry. However, we are just halfway through the journey. There are still quite a few countries that have not advanced with its view on gender equalit...
The 21st Century has rapid shifts, trends, technological advancements and lifestyle changes… Historically, women were traditionally more responsible for paying more attention to their skincare routines. On the other hand, traditionally men were more concerned about wealth a...
“We need to ensure a Singapore for our future generations. All of us have to work together, and make Singapore a bright green spark for the world…” – Prime Minister Lee Hsien Loong What is the Singapore Green Plan? The Singapore Green Plan is an entire nation movement...
“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going…” – Noam Shpancer, PhD May: Mental Health Month May is commemorated as the month to boost awareness of many mental or behavioral health issues to reduce the stigma of numero...
“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them…” – Kristi Ling What is Ramadan? Ramadan is an auspicious month filled with spiritual reflection, giving back t...
“Mental health is one of the most neglected areas of public health. Close to 1 billion people are living with a mental disorder, 3 million people die every year from the harmful use of alcohol and one person dies every 40 seconds by suicide…” – (WHO, 2020) What is Men...
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