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All posts by: Coco Veda Team

Ramadan Self Care For The Mind, Body, and Soul

by Coco Veda Team in Health and Wellness April 26, 2021

“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them…” – Kristi Ling What is Ramadan?  Ramadan is an auspicious month filled with spiritual reflection, giving back to the community and fasting from dawn to sunset (BBC, 2021).   Why […]

Coco Veda’s Mental Health Guide

by Coco Veda Team in Health and Wellness January 8, 2021

“Mental health is one of the most neglected areas of public health. Close to 1 billion people are living with a mental disorder, 3 million people die every year from the harmful use of alcohol and one person dies every 40 seconds by suicide…” – (WHO, 2020) What is Mental Health? Mental Health is an integral […]

A Sustainable Christmas With Coco Veda

by Coco Veda Team in Sustainability December 23, 2020

With the festive season just a couple of days away, let’s discuss some simple steps to achieve a Sustainable Christmas holistically:  “As consumers we have so much Power to change the World by just being careful in what we buy…” – Emma Watson This year, focus on meaningful and purposeful Brands that support social causes, […]

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